4 years, 4 dorms,2 apartments, changed my major 2 times, floor 9, NMTC, purple group, gallatin, a COW, more In the Heights and American Idiot lottos than I can count, 20 or so shows worked on in some capacity, very few hours of sleep, far too many hours spent at 440, dangerous amounts of starbucks consumed, all nighters in bobst, plenty of blood sweat and tears…. I can’t believe it’s over.
Friday was Tisch Salute aka Graduation Part Two!
While I quite enjoyed graduabirthday at yankee stadium, Tisch Salute at Radio City Music Hall was pretty sweet
Hopefully it was not my last time walking across the stage at Radio City (Tony Awards? Please?)
and I got to see my HERO Michael Mayer, director of American Idiot, Spring Awakening and other musicals of my childhood was our HILARIOUS guest speaker. It was incredibly fitting that after spending the second half of my college career obsessing over American Idiot, Michael Mayer would be the speaker at my graduation
—
I’m in the home stretch with the yoga challenge!
Day 19 (Saturday)
Vinyasa at Yoga Vida with one of my favorites, Jessie. She discussed our “ness”, that natural thing confident, radiant people shine out naturally. She explained that as a teacher instead of correcting a pose she instead wants to observe the “ness” and then adjust to make it help us radiate more and feel it deeper.
It got me thinkin’ about happy people, how happy people radiate this positive essence and therefore it makes other people happier. It is as sample as being nice to the starbucks barista instead of silently grabbing your macchiato and avoiding eye contact. Use your “ness” it it’s best ability.
Day 20 (Sunday)
One last class in Manhattan before heading to Westchester for the summer. Took Domenic’s class at Yoga Vida, a guaranteed sweat-fest and challenging class. The discussion in that class was about freeing your heart– that is what the breath does. That is why it is so important to gain control of your breath, especially for people like me who have anxiety issues. Free the breath helps control the anxiety attacks, you don’t get those hiccupy panting breaths when you free it. I was super sad to leave Yoga Vida not knowing when I’ll be back this summer. I have a feeling I’ll be making some yoga day trips to my neighborhood in Manhattan this summer….
and then I was homeward bound with my parents for a summer in the suburbs
Day 21 (Today)
Today began the quest to find quality, fabulous yoga in Northern Westchester! Ready, set, go!
This morning I took at vinyasa class at Sacred Space. My philosophy for the day was accepting where I am– physically and literally. Physically yes, I have limitations. Yes my right arm is literally weak, but that doesn’t mean I am weak— and today began the journey to repairing my rotator cuff with physical therapy. Literally, this is where I am for the summer, for better and for worse. This is where my friends are, my family is and my boyfriend is. But I also feel out of place here– whole foods and trader joe’s are 30 minutes away, yoga is expensive and harder to find, suburbia is obviously a very different rhythm from manhattan– and I’ve always been a city gal at heart.
The class was good, it is also weird having a different instructor and slightly different style of yoga for the first time. I’ve become very used to the general “yoga vida” style that all the instructors follow, and love taking Amrit’s class as well. It felt very different this morning, but I hope it is something I will get used to.
so my yoga mat and I will travel around northern westchester together in search of a good sweaty class. Thinking about trying out Katonah Yoga tomorrow….
and I’ll have to settle for Mrs. Greens as my go to grocery store….
but sometimes it’s nice to be home
and when it is torrential raining all day it is pretty nice to have a car as my main form of transportation instead of walking……
Leave a Reply