excuse me while I go cry over the fact that NYU is starting classes today and I’m not. I am the nerdy kind of girl who loves school- I love learning new things and taking fascinating classes. It’s reasons like this that I am going to start working on grad school and post bacc applications this Fall– I like school too much.
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I spent Labor Day with the boy seeing Mike Birbiglia’s movie “Sleep Walk With Me”
We both LOVED it. Mike Birbiglia is a funny funny guy and used his stand up routine about his bouts of sleepwalking to create the premiss for this movie which follows an up and coming comedian, his rocky long term relationship and his tendency to act out his dreams. It’s only playing at smaller, independent movie theaters at the moment, but I highly recommend you take the time to see it.
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today is day 4 of Fitness cheerleader’s Blogger Writing Challenge
Day 4 Describe your typical training schedule for a week
I’m not one of those people that pre-schedules my workouts. I make a rough plan for the week of group fitness classes I would like to take, but often life gets in the way. Since I’m the kind of freak that likes working out, ultimately I know I will work out most days of the week, even if it’s not what I had planned. Basically I attend whatever group fitness classes fit into my schedule or run when I can’t make it to a class.
During the summer I had a pretty good routine going: 3 mornings a week I would attend an hour long, exhausting boot camp before work. The other 2 mornings I would run as part of training for the 5k I did at the end of the summer. At camp I did a lot of cardio being a mock zumba instructor for the kiddies and at night I would take a group fitness class if I didn’t have plans with friends– usually zumba or kickboxing.
Nowadays I’ve been attending boot camp most mornings and also going to the gym for the usual zumba, kickboxing and body pump. I’m sure once I’m in California I will adjust my fitness routine to fit classes out there to get a good mix of cardio, strength and yoga, in addition to running a lot which will utilize the beautiful weather and scenery…
My fitness goal every week is to workout 6 days a week with different levels of intensity and 1 rest day.
What’s your typical training schedule for a week?
I’m kind of a go-with-the-flow chica like you when it comes to training. Except I don’t go to a gym, so no classes for me. You can read my training sched here.
I miss school too! Kickboxing is way fun and a good stress release.
Here is my (very tardy) training schedule for bodybuilding: http://sheslosingit.net/2012/09/11/blogger-challenge-4-my-training-schedule/
Lisa
http://sheslosingit.net