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It’s been 3 months since I went on an SSRI for a It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare # What do you wish you knew sooner? ✨

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I wish she could see me now 🥹 I wish she could see me now 🥹
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Kayla in the City

A Lifestyle Blog for Millennial Women

  • Lifestyle
    • Favorite Things
    • Books
    • Apartment
    • Travel
    • Fashion
    • Relationships
    • Beauty
  • Fitness
    • Marathon Training
    • Class Reviews
    • Fit Tips
    • Yoga
  • Wellness
    • Intention Setting
    • Self-Care
    • Journaling
  • Career
    • Social Media Tips
    • Blogging Tips
    • Teaching Yoga
    • Teaching Fitness

Lifestyle · June 18, 2021

These Are a Few of My Favorite Things // 6.18.21

Hiii! Things have been a bit quieter on the blog lately. I’m back to teaching fitness and yoga classes in studio for the first time since March 2020!! It has been exciting and amazing to be back teaching in person, but also a bit of a whirlwind. I forgot how much energy it takes to teach IRL! I’ve been a sleepy Kayla to say the least.

But, I’m slowly getting used to my new schedule and hope to get back in the routine of blogging ASAP!

I’m super excited to pop in today and share some recent favorites which as always features a lot of tasty NYC eats. Let’s dive in!

 

the In the Heights movie

My favorite favorite thing that happened recently? The In the Heights movie came out last week🎉🎉🎉🎉 I can honestly say I’ve never been SO excited for a movie in my entire life. I think I saw the show 16 or 17 times on Broadway and I used to listen to the CD constantly. I was obsessed, to say the least.

A friend and I decided to see the movie in theaters. I’ll be honest, I probably wouldn’t have gone in person for any other movie. But In the Heights? I couldn’t not see it on the big screen.

While the movie isn’t perfect (and there has been a lot of discussion around the lack of representation of the Black Latinx community that lives in Washington Heights) as a movie adaptation of a musical, it’s incredible. It’s the joy-filled but also emotionally charged movie I didn’t realize I needed right now. Whether you feel comfortable seeing it IRL or from the comfort of your own home on HBOMax, go watch this movie!

 

a surprisingly comfy sports bra

I recently got this sports bra from Lululemon. It is surprisingly comfortable which is saying a lot for sports bra! I love that the bra has a built-in Marshmellow-y foam padding instead of the usual pain in the ass removable pads.

I’ve only worn it for yoga and barre so far so I can’t speak to how it holds up during high-impact workouts, but I’ve been loving it for teaching hot yoga and taking barre classes.

 

brunch at Seamore’s

I know I mentioned the sustainable seafood restaurant Seamore’s in my last favorites but I recently went there for brunch and WOW. I got the lobster benedict and a Bloody Mary. Both were excellent.

this cuuuuute dress for summer

I’ve been wearing this dress a ton (including in the pictures above!) It’s perfect for HOT summer days — it’s fitted on top so I don’t have to wear a bra with it (always a win!) but breezy on the bottom.

I bought the dress in a X-Small petite but it looks like the petite is all sold out. I heard from a friend though that’s 5’1″ that the regular sizing fit fine lengthwise too! Worth giving a shot even if you’re short too!

 

dinner from Spicy Moon

I cannot believe I hadn’t heard of Spicy Moon until this week. They are a vegan Szechuan restaurant with locations in both the East and West Village. I ordered from them via delivery and got the seitan BBQ steamed bun and Dan Dan Noodles. It was delicious and I can’t wait to check out either location IRL!

 

dinner from Willow

Willow is another new-to-me vegan spot! I got delivery from this Chelsea restaurant and wish I could’ve tried everything on the menu. I went with the truffle mac and cheese — pretty much my dream dish — and a coconut, beet, and blueberry smoothie. I’ll be ordering from them again soon for sure!

 

the podcast: Smartless

I’ve been listening to the podcast Smartless a ton lately. It’s hosted by Will Arnet, Jason Bateman, and Sean Hayes. Every week one of them surprises the other two with a special guest. Something about the three of them together is SO funny and I’ll pretty much listen to them chat to anyone. I’ve been having a lot of fun going back into the archives of old episodes — and have found myself laughing out loud while walking on the street at something ridiculous one of the guys said.

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In: Lifestyle · Tagged: favorite things, favorites, these are a few of my favorite things

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I'm Kayla! Blogger. Book lover. Comfy clothes enthusiast. Loud introvert. New Yorker. Probably wearing yoga pants and drinking an iced oat milk latte.

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Have you been to this new beach in Manhattan? #g Have you been to this new beach in Manhattan? 

#ganesvoortbeach #adayinthelife #vlog #vlogsquad #nycsummer #gansevoortbeach #nyccontentcreator #thingstodoinnyc #nycthingstodo #hudsonriverpark
Maybe you needed to hear this 💗 #30something # Maybe you needed to hear this 💗

#30something #30somethings #30somethingproblems #lifeadvice #selfcareaccount #selfcaredaily
Dream job right here… Dream job right here…
It’s been 3 months since I went on an SSRI for a It’s been 3 months since I went on an SSRI for anxiety.

I had this moment yesterday while I was sitting with my grandma, brother, and nephew. This feeling of pure bliss. And also realizing how far I’ve come in my anxiety journey.

We were eating lunch outside. The food was great. The view was perfect. There was a slight breeze. And I was in awe of thinking about my grandma hanging out with her great grandson.

I thought about how I was feeling a year ago right now. Anything outside of my usual life routine in nyc often times resulted in bad anxiety.

I didn’t realize how much my anxiety had taken from me. But then I have a day like yesterday where I can *feel* just how different I feel.

If you’re struggling know that you’re not the only one 💗 And it does get better. Little by little.

#anxiety #anxietyproblems #anxiousgirlsclub #anxiousgirl #mentalhealthawareness #contentcreator #30something
What do you wish you knew sooner? ✨ #selfcare # What do you wish you knew sooner? ✨

#selfcare #lifeadvice #bestadvice
#30something #lifeinyour30s #selfreflection
#selfrealization #intentionsetting
#selfcareaccount
I wish she could see me now 🥹 I wish she could see me now 🥹
Goes to @meta HQ to hang out with @threads, takes Goes to @meta HQ to hang out with @threads, takes all the pics 📸💕📚
Kind of digging this whole getting older thing 💕

#romanticizeyourlife #30something #30somethings
Come with me for a solo evening to go see The Outs Come with me for a solo evening to go see The Outsiders: A New Musical on Broadway (#ad)

As a former theater major who now works in the book industry, I was especially excited to see this book to musical adaptation on Broadway. I remember loving the book in middle school and I was absolutely blown away seeing the musical. My jaw literally dropped at some points, I was so in awe. 

 @outsidersmusical is now playing at the Jacobs Theatre on Broadway. Be sure to get your tickets at outsidersmusical.com or via the link in my bio.

#nyccontentcreator #vlog #nycvlog #nyctheatre #theoutsiders #musical #nycthingstodo
(Yes, the apartment is staying pink 💕 and no he (Yes, the apartment is staying pink 💕 and no he doesn’t care…)

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