3 Yoga Myths To Stop Believing

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[{"selector":"#anim-a968b408-adbe-4d57-8e7f-900afe86dace","keyframes":{"transform":["scale(0)","scale(1)"]},"delay":101,"direction":"normal","duration":1100,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-ff7dcd7d-fe55-4fd8-857c-5e1a9283a443","keyframes":{"transform":["translate3d(0px, 100px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-e01c3739-2722-4901-839f-a30fb3be1d25","keyframes":{"transform":["translate3d(0px, 50px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"direction":"normal","duration":1500,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-21cb9117-bd9c-47a3-a524-a9b635fec106","keyframes":{"opacity":[0,1]},"delay":450,"direction":"normal","duration":1000,"easing":"linear","fill":"both"}] [{"selector":"#anim-c7cf4d6b-f799-43ad-b0f1-1347b1248aa2","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1700,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] Hi! I'm Kayla I'm a yoga teacher. As a yoga teacher, people often times say a lot of funny things to me about yoga or the reasons they don't do yoga. I'm here today to bust some of those myths and set the record straight!

[{"selector":"#anim-06dcd39f-ee55-438b-8d92-e71891318695","keyframes":{"transform":["translate3d(0px, 100px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-dddbbd7f-b43e-4014-b430-e05bc020a2cd","keyframes":{"transform":["translate3d(0px, 50px, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"direction":"normal","duration":1500,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-49d4315b-0ab4-4a14-ab02-bbd5bc9da54d","keyframes":{"opacity":[0,1]},"delay":200,"direction":"normal","duration":1000,"easing":"linear","fill":"both"}] [{"selector":"#anim-4703b159-914c-493b-a399-b851b26203c8","keyframes":{"transform":["translate3d(-50%, 50%, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"direction":"normal","duration":1200,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-95b19d03-db37-4648-918e-3f19692c6c66","keyframes":{"transform":["translate3d(100%, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"direction":"normal","duration":1200,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-0054c411-4472-4ef1-8a62-6ce5406fcc90","keyframes":{"transform":["translate3d(-50%, 50%, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"direction":"normal","duration":1200,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-19e36307-3e33-45a5-a0b9-243cb53bd905","keyframes":{"transform":["scale(0)","scale(1)"]},"delay":400,"direction":"normal","duration":1200,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-8b82dcc4-49c1-4219-88bb-3b83157fd390","keyframes":{"transform":["scale(0)","scale(1)"]},"delay":250,"direction":"normal","duration":1100,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-91efacc5-326d-4f14-a811-f4b6149279dd","keyframes":{"opacity":[0,1]},"delay":500,"direction":"normal","duration":300,"easing":"linear","fill":"both"}] BUT FIRST... Don't forget to follow me for the best books, yoga pants, workouts, and more! Follow Me!

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