3 Low Impact Cardio Alternatives

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[{"selector":"#anim-32468600-8d5a-43b6-875f-d8ff20c0c274","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.15)","offset":0.33},{"transform":"scale(0.985)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1500,"easing":"ease-in-out","fill":"both","iterations":1}] Heart Heart Heart Heart Modification shouldn't be a dirty word in fitness!

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[{"selector":"#anim-30750335-b565-4c88-9200-f55bb5360650","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4821f9e1-dc59-479d-9356-ce92ba4095dc","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5341917c-fab7-4a49-8dee-d84052768290","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7246f474-9045-4473-b6e3-70c76c55a540","keyframes":{"transform":["translate3d(-150.4902%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] But First... Follow me for more fitness, wellness, and lifestyle content! FOLLOW ME

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