College Wellness Tips

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BUT FIRST...

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TIP #1: Eat breakfast every day

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TIP #2: Stash your room with healthy snacks like nuts

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TIP #3: Make movement a part of your life -- maybe it's walking or riding your bike on campus

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TIP #4: Bring a friend to the gym and make it a fun way to spend time together

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TIP #5: But also... don't stress about Enjoy all the best parts of college. Don't let a quest for being healthy ruin college.

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