My Favorite Ways to Exercise

MY FAVORITE WAYS TO EXERCISE

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BARRE CLASSES

I love taking barre classes as a low-impact but surprisingly challenging way to move my body. I always feel energized and accomplished afterwards

FLYING TRAPEZE

Yes, flying trapeze! I love flying as a fun way to move my body -- and it also builds a ton of upper body strength.

HIKING

I love hiking either solo or with friends as a way to get outside and move my body.

WALKING

Nothing beats putting on a fun playlist or your favorite podcast and going for a long walk. Truly my favorite way to move my body.

Looking for more fitness, wellness, and yoga tips?

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