6 Yoga Poses You Need To Know

6 YOGA POSES YOU NEED TO KNOW

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CHILD'S POSE

Bring your big toes to touch and spread your knees out wide. Extend your arms out in front of you and hold for a few breaths.

DOWNWARD FACING DOG

Swipe up for full downward facing dog tutorial. Learn more

UPWARD FACING DOG

Swipe up for upward facing dog pro tips. Learn more

CHAIR POSE

Swipe up for step-by-step chair directions. Learn more

WARRIOR II

Swipe up for how to do warrior two Learn more

SAVASANA

The easiest but also most challenging yoga post -- lie down and breathe.

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