If you can run without music, I’m really impressed. I know this is what I’m supposed to do, but I’m also supposed to foam roll before running + avoid dairy the night before running. I’ve eaten Indian food before every single…
Five Things Friday 8/14
Something Fitness: If NYC fitness studios were emojis— uh, the CrossFit one is just hilarious. Something Wellness: How to change your life. Something Foodie: Healthy frozen meal inspiration for people as equally lazy (or busy) as me. Something Marketing: Can’t stop binging on netflix? Might…
soaking it all in
I’ve noticed a theme surrounding a number of bloggers during the summer months: we’re all trying to soak it in + enjoy. I’ve been quiet[er]. Partially because at work we moved into our office and I’m no longer working from…
Marathon Training Week 5: Longest Run Ever (Accidentally)
11 miles + a very crowded Brooklyn Bridge + getting stopped every couple of blocks = my longest run ever. Which shouldn’t be the case considering I’ve run 13.1 miles a few times… Not exactly what I was going for,…
Five Things Friday 8/7
Happy Friday 🙂 I thought I’d try something new on Fridays and share 5 articles I’m loving from the week. Every Friday I’ll share stuff 1 link for each of my favorite topics– fitness, wellness, foods, marketing and Broadway. Random…
6 Reasons Why Every Runner Needs Yoga
I’ve been seriously craving yoga lately. For the first time in years I’m effortlessly going to weekly yoga classes, which is literally always one of my New Years Resolution. I don’t think the fact that this sudden shift happened right around…