I’ve never spoken with an RD about my own personal nutrition. It’s something I’ve thought about over the years, especially as I got more and more into fitness and working out. Thank to Almond I was set up with a 30-minute…
Studio Review: I.AM.YOU Yoga
I.AM.YOU has been on my “must try” list for some time now. I’ve been told numerous stories from people that hated yoga until they tried out this class. Talk about hype. I can totally see why now. The vibe is…
Get the Most Out of Group Fitness
How ’bout this crummy weather we’ve been having in New York? Literally all I want to do is stay in bed and read. As I mentioned in my May round-up post I’m transitioning jobs right now, Friday was my last day…
Treadmill Miles
I typically do my long run on Sundays but decided to swap things around this week in favor of sleeping in and a leisurely brunch with Jeremy Sunday morning before seeing a 2pm matinee Broadway show with my parents. Brunch…
Marvelous Things From May
June already? I feel like it was literally just yesterday I was recapping my favorites from April. While I’m a little sad to say goodbye to my birthday month, June means SUMMERTIME and who can complain about that? Here are…
8 Mile Run Thoughts
The Walkway Over the Hudson Half Marathon is less than 3 weeks away. Uh, when did that happen? Sunday morning I set out for an 8 mile run on the bike path near my parent’s house in Westchester. Running for…