How was your weekend? Besides attending the Ketanga Fitness Krawl where I went to 3 studios in 1 morning (more on that later this week!) It was super lazy which is exactly what I needed I think I over did…
Bouldering & Breakfast with Naked Juice
Last Wednesday I started off my morning with a serious adrenaline rush thanks to Steep Rock Bouldering and Naked Juice. When Naked Juice invited me to taste test their newest fruit and veggie smoothies while also partaking in some pre-work bouldering…
Class Review: Mile High Run Club [Dash28]
The Scoop: I’m calling it: treadmill classes are totally having a moment… and I’m not complaining. As someone who does in fact refer to this machine as the dreadmill and refuses to do training runs on said dreadmill, I surprisingly…
Sound Off: Silent Yoga
Because I’m an old soul deep down inside I only just heard about Silent Discos. For my fellow old geezers, a silent disco is where people listen to music at a club via wireless headphones instead of a speaker system….
A Week in Workouts + FitReserve
This weekend was the epitome of lazy yet productive so it was pretty awesome. Nothing better than catching up on sleep, seeing a show with my parents, brunching with a friend, doing a bit of spring cleaning around the apartment……
Tips For A Healthier Work Day
Even though I’ve been out of college for an embarrassingly long time, I’m still pretty new to the 9-to-5 world. After living such a sporadic schedule and juggling multiple part-time jobs, adjusting to 9-to-5 life was both amazing and challenging…