Let’s chat bralettes for summer! I’ve been on the hunt for a bralette that’s perfect for summer. I wanted something I could wear under both normal clothes (t-shirts, tanks, casual dresses) but also under loose workout tops for teaching and…
What I Read: May 2021
Happy June! I didn’t read a ton this month. But I’m excited to share with you the books I did read! I’d also love to hear from you — what great books have you read lately? Any recommendation for light beach reads…
These Are a Few of My Favorite Things // 5.27.21
Hiiiii! Happy [almost] Memorial Day Weekend. I figured I’d post my favorites a bit early this week. I hope you have some fun plans for this weekend. I’m pretty sure my big plans are unpacking and getting organized at the…
The 5 Foam Rolling Mistakes You’re Definitely Making
Let’s chat about FOAM ROLLING. Are you making one of these common foam rolling mistakes? Foam rolling is one of those necessary evils of the fitness world. I love it and all the benefits that come with foam rolling, but I…
4 Yoga Poses To Do When You First Wake Up
Rise and shine! Wake up with these four yoga poses which are perfect to do when you first wake up. Not only will they leave you feeling energized, but they will also prepare your body for the day ahead! Photo…
The Best Face Sunscreens For This Summer
Happy Friday! It’s been an unseasonably warm week in NYC. As a summer lover, I’m ALL for it! On the topic of sunshine and warm weather, today I wanted to chat about SUNSCREEN. I’ll be the first to admit I…