Even though I’ve been on winter break since the end of December I feel like it’s been go-go-go even without school. I was working a lot until the end of December and since January I’ve been back and forth to…
Club Med Cancun
Hey hey! It feels good to be back writing posts from my comfy apartment couch! Since coming back from vacation I’ve been a bit under the weather and taking it easy, but at least I was healthy on vacay and…
Trends in 2014 for Health & Wellness
Hey friends! I’m currently in Mexico relaxing, tanning, beaching and trapeze-ing, but while I’m away I have a few fun posts lined up for you. Hope you enjoy! xo Kayla I’ve loved reading people’s predictions about what’s going to be…
Guest Post from Sarah: Getting Started With Fitness
Hey friends! I’m currently in Mexico relaxing, tanning, beaching and trapeze-ing, but while I’m away I have a few fun posts lined up for you. Hope you enjoy! xo Kayla Hello Kayla in the City readers! I’m Sarah, I’m sure…
Surviving my First WOD [+ workout!]
Helloooo Monday. I am happy to say I’ve reached the point of my break where I’ve completely lost track of what day it is. Gotta love winter break. This morning I went to CrossFit for my first official WOD! A…
Workout Recap [almost vacation time!]
Just wanted to say a quick “hey” on this Sunday evening. The boy and I had a low key weekend here in the city and didn’t do much but we did see a great circus show “Cirkopolis” at the Skirball…