The summer is all in bloom, the summer is ending soon… Every August I find myself getting particularly emotional about the summer ending. Hence the dramatic quoting of the ultimate summer song of my youth: White Houses by Vanessa Carlton. I…
August Intention
This month I’m keeping my intention super simple: Follow the joy. How Marie Kondo of me, eh? My monthly intentions are usually a long list of things I want to focus on. Which is great, I always want to be learning and…
These Are a Few Of My Favorite Things // Vol. 30
Breaking my own rules and posting this not on a Friday. Sorry, not sorry. It’s been forever since I’ve done a favorites posts. Gather ’round friends, I got a lot of things to share! Here’s what I’ve been loving lately: This outfit c/o…
6 Things I Wish People Knew About Being a Fitness Instructor
Getting up in front of a room of 25 humans to lead an hour long fitness or yoga class is pretty intimidating. And this is coming from someone that spent the first 22 years of her life focused on being…
Life, Lately: July 2019
✨ Dear Summer, Please slow down. Love, Me ✨ Anyone else feel like summer is going back way too fast? Despite the insane heat in NYC this weekend I’m doing my best to soak up summer and savor the season before…
Soaking Up Summer
Hi, hello, it’s me! I’m still here! We are in the full swing of summer. In my yoga classes this week I talked about how summer can leave us feeling frazzled. There is SO much to say YES to. We stay…