So, what are you up to in life? It’s a question I’ve loved answering at times. When I was in college I loved to brag about going to NYU / Tisch for theater. I’m aware of how smug that sounds but hey,…
The Biggest Misconceptions About Being A Group Fitness Instructor
I love teaching fitness and yoga classes. And I hope that these behind-the-scenes blog posts I’ve been doing don’t make you think otherwise. But there are also a lot of misconceptions as to what it’s really like to be a group fitness instructor….
Advice For New Wellness Bloggers
When I started blogging I didn’t know what I was doing. I wasn’t familiar with terms like SEO (search optimization). I thought all instagram was good for was editing photos. I didn’t know how to use photoshop. I was a…
My Favorite Dairy-Free Alternatives
When I first realized I was lactose intolerant I was pretty devastated. What was I going to do without my true loves, cheese and ice cream? Luckily things have come a long way since I first started eating dairy-free. There…
These Are A Few Of My Favorite Things // Vol. 17
Hello, Friday 🙂 Hope you all had a good week. Ya got anything fun planned for this weekend? I’ll be in Westchester tomorrow celebrating my grandma’s 90th birthday. I swear she is 90 years young. The woman still attends rallies…
What I Learned From My 24-Hour Social Media Detox
Hi my name is Kayla and I’m a social media addict This statement should come as no surprise to you. I’ve built a chunk of my career on instagram. My twitter got me hired by a very popular fitness start-up four years…