It’s so weird to say I’m coming at you from Costa Rica. Like I’m here, in the jungle, listening to nature as I type this. WEIRD for this city girl. Stay tuned for a full recap of my experience here when…
Wellness Travel Essentials I Brought to Costa Rica
Hiiiii from Costa Rica! After a long day of travel I’m happy to be settling in in San Jose before heading to Dominical with The Weekend Sabbatical. I know a big part of traveling is getting away from your normal…
August Intentions
By the time you read this I’ll be on my way to Costa Rica! I’m teaching yoga as part of a retreat with The Weekend Sabbatical. I’ve always wanted to go on a retreat and now I get to go on…
Why I’m Sticking with Bar Method As My Main Workout (For Now)
As I mentioned in last Friday’s post I’ve been going to Bar Method in Williamsburg a lot lately thanks to their $99/unlimited classes intro package. Pretty sweet deal by NYC fitness standards. I’ve always been iffy on barre classes. Sometimes…
THESE ARE A FEW OF MY FAVORITE THINGS // VOL. 13
OKAY, it’s been a hot second since I’ve done one of these! So many things to share! Where I’ve Been Working Out: ▶︎ I’ve been doing ALLLL the Bar Method this month. Bar Method Williamsburg has a great intro month deal:…
How Yoga Teacher Training Changed My Life
Why yoga teacher training? When I mentioned I wanted to do yoga teacher training to my parents they asked why. Why yoga, of all things? At this point in my life I already had my personal training and group fitness…