Dudes, it’s been awhile since I sat down to write a post. And not just the show notes for the podcast. It’s also been a hot second since my last coffee date. I love these posts because they’re a chance…
🎧 Ep. #20: 8 Takeaways On Life, Podcasting and Wellness From My First Season of Podcasting
It’s the season one finale, y’all! I went back and forth on whether or not I should break this up into seasons. Ultimately I decided that seasons is the way to go, for now at least. In today’s episode I’m reflecting…
🎧 Ep. #19: Long Distance Relationships, Big Life Transitions and Adulting w/ Jeremy (aka my boyfriend)
I’m super excited to have my boyfriend, Jeremy, on the podcast today! You might know him around here as “boy.” Yes, I actually call him that in real life. He’s been insanely supportive of this blog, the podcast, my marathon…
🎧 Ep. #18- What the f*@# is in my tampons? w/ Jonna Piira, CEO and Founder of Kali
I’m super excited to have Jonna Piira on the show this week. She is a total badass as I’m sure you’ll soon realize in this episode. As Founder and CEO of Kali, an organic tampon and pad subscription service, Jonna Piira spearheads…
These Are a Few Of My Favorite Things // Vol. 12
Anyone else just survive the longest week EVER? Don’t get me wrong, it was all thanks to good things. But at one point Tuesday I realized it was only Tuesday. Jeremy’s birthday was Monday. I headed up to Westchester in the…
How to Use Essential Oils in Your Daily Life
I’m pretty new to essential oils. Yeah, I’ve been using lavender oil during savasana adjustments since I first started teaching yoga. But besides that? I’ve always been skeptical. Just like I am about everything. Don’t worry, I haven’t gone totally off…