Dude, it’s been a month. I can’t believe it’s already that time of year when NYC starts to smell like Christmas trees instead of, y’know, urine. The highlight of November for me was definitely going home for Thanksgiving Break. Jeremy and…
The Wellness Files: Michelle Cady ● How instagram inspired her mega career change
The Wellness Files, a wellness-focused interview series featuring the badass ladies that inspire me. Today I’m excited to feature Michelle Cady, health coach, personal trainer and a serious wealth of knowledge about all things wellness. I had the joy of teaming…
Feeling Super Vulnerable as a Yoga Teacher
It’s not perfect. In fact, it’s not even that good. But this is my wheel pose. Urdhva dhanurasana. Until very recently, I avoided wheel pose at all costs. Anytime I tried, my body was just like “NOPE! Not happening.” So instead…
I’m Terrified of Needles But Went To Acupuncture
I’ve always been intrigued by acupuncture. Okay, both intrigued and terrified. While I’ve heard SO many stories from friends about the amazing things acupuncture can do, I also really really hate needles. Until [very] recently I’d cry my way through routine…
Virtual Coffee Date – November 2016 [Grad School Update]
Hi guys! It’s been a hot second since I’ve sat down and written a personal and let’s be honest not-SEO driven, blog post. I thought it would be fun to catch you guys up on what’s been happening behind the…
Vegan Cranberry Stuffing
Vegan, Gluten-free, dairy-free, Paleo Thanksgiving Stuffing YOU GUYS. This stuffing is everything. I take zero credit for this recipe, as you probably know by now I am useless in the kitchen. Thank god I decided to start a business with…