I’m am really excited to share this month’s goals with you because I’m recruiting YOU to join me for some free early morning yoga classes in NYC. All the details on how to join me below! Revisiting August’s Goals Focus on santosha:…
My First Dry Salt Therapy Experience: That Time I Sat in a Salty Room
Breathe Salt Room Review, NYC First lying naked in a flotation tank, now this: Before you think I’ve gone off the deep end of hippie dippie wellness trends, I want to say that I take all wellness trends with a…
Wellness Is Not An Option, It’s a Must
Just as I suspected, I went from feeling oh so calm to feeling like I’ve been shot out of a cannon now that school started. Like, holy moly, I can feel the stress pimples already forming and want to break out…
How My Relationship to Fitness Has Changed
Sunday, Jeremy and I spent the entire day at Governors Island. I don’t know what it is about that island, but I swear it’s the most relaxing place EVER and everyone there is in the best mood. We hopped on…
Favorite Things From August
I know I sound like a cliche when I say this, but how is it already September? Summer, where’d you go?!?!? I keep reminding myself to not get sad about summer ending just yet, the weather is still gorgeous here…
5 reasons Why Prevail is the Best Boxing Class I’ve Ever Taken
Class Review: Prevail, Los Angeles The Scoop Lemme start off by saying I loved Prevail so much that I feel the need to state my love for Prevail as my first sentence of this here review. Sometimes a workout just leaves…