Fitness
My Favorite Breathing Technique for Relaxation.
What I Wear To Workout + Teach
Dear Fitness Industry, Can We Please Stop Doing This?
What You Need To Know About The Bar Method
How My Approach to Fitness Changed in 2018
The Biggest Misconceptions About Being A Group Fitness Instructor
My Journey To Becoming A Fitness Instructor
How I Motivate Myself to Work Out
What You Need To Know About Yoga Sculpt at CorePower Yoga
Why I’m Sticking with Bar Method As My Main Workout (For Now)
