![new year, new rules [a challenge for 2013] + giveaway](https://www.kaylainthecity.com/wp-content/uploads/2012/12/a_iei2tciaap3_8.jpg)
new year, new rules [a challenge for 2013] + giveaway
highlights from LONDON
![London Calling [day 1 & 2 + a WORKOUT]](https://www.kaylainthecity.com/wp-content/uploads/2012/12/img_1437-scaled.jpg)
London Calling [day 1 & 2 + a WORKOUT]
![oatmeal for dinner [ recipe ]](https://www.kaylainthecity.com/wp-content/uploads/2012/12/img_3821-scaled.jpg)
oatmeal for dinner [ recipe ]
CERTIFIED!
NASM Live Workshop [recap]
even better fried rice.
![[recipe]: big kid chicken tenders](https://www.kaylainthecity.com/wp-content/uploads/2012/11/img_1364-scaled.jpg)
[recipe]: big kid chicken tenders
comfort food: matzoh brie recipe
Pumpkin Flaxseed Pancakes + the final day
