Welcome back to Is [insert workout here] a Good Workout! Last time (okay like, two months ago…) I delved into a question I get asked ALL the time: Is yoga a good workout? Today I’ll be tackling barre and breaking down whether…
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Welcome back to Is [insert workout here] a Good Workout! Last time (okay like, two months ago…) I delved into a question I get asked ALL the time: Is yoga a good workout? Today I’ll be tackling barre and breaking down whether…
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