I’m ashamed to admit that I was a constant plastic water bottle user. I just couldn’t get into reusable water bottles because they always felt a little bit… gross. The water always tastes a bit metallic. They’d smell a bit…
STRETCH*D Review: The NYC Stretching Studio
I don’t know about you but my body could use all the love these days. I personally have been sitting a lot more than I typically do since I’m not running around Manhattan teaching yoga and fitness classes at all…
The Ultimate Guide to Working Out in NYC On the Cheap
Working out in NYC is EXPENSIVE. Seriously, how is the price of a boutique fitness class creeping closer and closer to $40? Back in my day $28 was absurd! Sometimes I dream of moving to LA just for cheaper Soul…
How To Make Wellness Work For Your Budget
This post is sponsored by Dibs. As always, all opinions are my own. Thank you for supporting Kayla in the City. One of the most common things I get asked asked about is how to afford a healthy lifestyle on a budget. Dudes, I hear ya!…
A Week Of Workouts
Hi guys! Happy Thursday. Anyone have fun plans for the long weekend? Anyone confused about whether or not they have a long weekend because the holiday is Tuesday? My plan is to stay here in the city. I’ve been a…
Fitness: From Novelty to Routine
I’m a lady of extremes, in case you haven’t noticed. I go balls to the wall about things I’m passionate about. Once that interest gets sparked, I need to learn everything I can about that subject, almost to an obsessive degree. Flying…
Fitreserve Review: April Workouts
Last week I wrote about my frustration with the ever rising price of fitness in NYC. It’s been really interesting and fun to further discuss the matter with all of you, and I’ve so loved reading your comments and thoughts. Boutique fitness is…
Half Marathon Dress Rehearsal
I treat my 10 mile run before a half marathon like a dress rehearsal for the real thing. It’s the only time I practice fueling and I wear the outfit I’m planning on racing in. I’ve followed this same pattern…
Ketanga Fitness Krawl: 3 Workouts, 1 Saturday Morning
Hola friends, hope you’re all having a lovely week so far! So far mission: less crazy weeknights is going well and I’m feeling way more relaxed than I was last week. Before I jump into today’s post recapping the Ketanga Krawl…
Workout Wednesday: Rock the EPOC
Hey there! I can’t wait to share my review of the brand spankin’ new Orange Theory Fitness in Chelsea. I had previously heard a lot of amazing things about OTF and was so so excited to finally check them out…
Plan for the Week + Resolution Check-in #1
Hope you all had a lovely weekend! I got to spend Friday and Saturday night with my birthright friends which is always a treat, saw Brooklynite off-broadway with my parents Saturday afternoon, and spent today swinging around some ‘bells in…
Let the Challenge Begin
After much consideration (and staring at my most recent credit card bill…) I decided to sign up for Uplift’s fall challenge. As much as I love being a group fitness explorer of sort, I’ve been craving a routine and predictability…