Being back in school after a long break always feels… weird. My fellow postbacc students were saying how they started to feel bored after a few weeks on break. I on the other hand full on embraced winter break and…
Class Review: CYC Fitness
Fitness nerd alert: sometimes before I take a new-to-me class I’m so anxious/ excited the night before that I wake up every few hours paranoid that I missed my alarm. Truth, it happened before my first ever zumba class back…
Oh Yeah I’m Running a Half Marathon Soon
Ohhh soft foods. Besides the fact that I still can’t chew solid food I’m feeling pretty good after getting my wisdom teeth out yesterday. Here’s what I’ve been munching on… and by munching on I mean awkwardly slurping down. —…
A Weekend of Rowing
Even though I’ve been on winter break since the end of December I feel like it’s been go-go-go even without school. I was working a lot until the end of December and since January I’ve been back and forth to…
Trends in 2014 for Health & Wellness
Hey friends! I’m currently in Mexico relaxing, tanning, beaching and trapeze-ing, but while I’m away I have a few fun posts lined up for you. Hope you enjoy! xo Kayla I’ve loved reading people’s predictions about what’s going to be…
Guest Post from Sarah: Getting Started With Fitness
Hey friends! I’m currently in Mexico relaxing, tanning, beaching and trapeze-ing, but while I’m away I have a few fun posts lined up for you. Hope you enjoy! xo Kayla Hello Kayla in the City readers! I’m Sarah, I’m sure…
Surviving my First WOD [+ workout!]
Helloooo Monday. I am happy to say I’ve reached the point of my break where I’ve completely lost track of what day it is. Gotta love winter break. This morning I went to CrossFit for my first official WOD! A…
Workout Recap [almost vacation time!]
Just wanted to say a quick “hey” on this Sunday evening. The boy and I had a low key weekend here in the city and didn’t do much but we did see a great circus show “Cirkopolis” at the Skirball…
CrossFit Day 1
I’ve been thinking about checking out CrossFit for awhile now. I know some people love it, others hate it… and there’s a lot of controversy surrounding it. Before I make my own judgements I wanted to see for myself what…
Happy New Year!
Happy New Year!!! Yesterday morning I worked my last shift ever at my front desk job. It felt rather fitting that it was the last day of the year and meant that I was going to start off 2014 fresh……
Good Things Come in Threes + Workout Recap
OH HEY!!!!!! Even though I don’t celebrate Christmas I feel like my routine has been all out of whack this week. My schedule at work was different (and by different I mean I worked like every day which was not…
One Down!
WINTER BREAK!!!!!!!!!! (Even though it was almost 70 degrees today IN NEW YORK. I ain’t complaining!) This is my desk. This is my desk being attacked by chemistry. Holy. Moly. It feels SO GOOD to be done with round one…