Happy New Year! Every year since 2016 I’ve chosen a focus word of the year. I like to think of my focus word as a gentle guide and almost “essence” that I want to infuse the year with. There are…
My Word of the Year
Every year since 2016, I’ve chosen a word of the year. I look at this word as a guide for how I want to live my life. Lemme tell you, it’s been a JOURNEY to land on my word of…
How To Choose a Focus Word for the Year (+ My Word for this Year!)
Happy New Year! Starting when I was 7, I’d always write in my journal about the previous year and set some goals for the new year. In recent years, my tradition has shifted away from goals and I’ve become a…
My Focus Word for 2020
Over the last few years, I’ve chosen a word that I want to focus on for the new year: 2016 = FEARLESS 2017 = FOCUS 2018 = CONTENT 2019 = FLOW I’ve found this to be more helpful than setting…
My Focus Word + Intentions For 2019
Hiiiii, 2019! Over the past few years I’ve preferred setting intentions for the new year rather than resolutions. I choose one big focus word for the year and then a few other intentions. I have nothing against resolutions, but this…