The majority of my workouts lately have put a lot of focus on numbers. Hit this speed on the treadmill. Do this many squats. Bring your resistance up by this many points. Pedal at this RPM. Check how high your…
A Lifestyle Blog for Millennial Women
The majority of my workouts lately have put a lot of focus on numbers. Hit this speed on the treadmill. Do this many squats. Bring your resistance up by this many points. Pedal at this RPM. Check how high your…
