The Scoop: There are a lot of cycling studios in NYC to say the least. Soul Cycle, Flywheel, Swerve, Revolve, Crank, Sync, Torq… need I go on? In my opinion unless you are offering something new, cool and unique, don’t open a…
Class Review: CYC Fitness
Fitness nerd alert: sometimes before I take a new-to-me class I’m so anxious/ excited the night before that I wake up every few hours paranoid that I missed my alarm. Truth, it happened before my first ever zumba class back…
snowga + AFAA G.E.A.R. Indoor Cycling Workshop
hey hey everyone. Hope you all had a lovely weekend. I still a bit bummed that my AFAA Group Fitness Certification workshop was cancelled due to the snow, but I attempted to make the most of my free Saturday. …