Hiiiii, 2019! Over the past few years I’ve preferred setting intentions for the new year rather than resolutions. I choose one big focus word for the year and then a few other intentions. I have nothing against resolutions, but this…
Tools I’m Using To Reflect on 2018
Last night I sat down to make my vision board for 2019. For the last 4 years I’ve hosted a vision board party of sorts. The first year was a cozy gathering of my closest friends at my apartment. And…
September Intentions
And just like that, it’s September. Cue ALL the Green Day lyrics. A huge part of me is always sad to let summer go. The care-free vibes. All the vegan ice cream. The Birkenstocks. You get the point… This summer…
August Intentions
By the time you read this I’ll be on my way to Costa Rica! I’m teaching yoga as part of a retreat with The Weekend Sabbatical. I’ve always wanted to go on a retreat and now I get to go on…
Why I’m Setting Intentions Not Goals for 2018
Writing this blog post has been super hard for me. I love goal setting. I love setting big ass goals and taking the necessary steps to conquer them. But I’m struggling to set big goals for 2018 because there are a…
How to Finish Off 2017 Strong
And just like that it was December. Woah. Is it just me or is the instinct to coast on into the New Year? Like, okay what’s done is done for 2017. Guess I’ll start fresh in January. Part of me wants to…