I have a love / hate relationship with social media. Obviously there’s lots that I love about social media and in particular instagram: I love the people I’ve met thanks to instagram! I’m SO grateful for the career opportunities I’ve had…
How to Use Essential Oils in Your Daily Life
I’m pretty new to essential oils. Yeah, I’ve been using lavender oil during savasana adjustments since I first started teaching yoga. But besides that? I’ve always been skeptical. Just like I am about everything. Don’t worry, I haven’t gone totally off…
5 ways to create more space in your life
It’s grad school spring break for me. Yes, I’m 27 years old and have spring break. And yes it snowed in NYC during my spring break. While I’m still a little sad I’m not in LA this week (I know,…
Why I’m Setting Intentions Not Goals for 2018
Writing this blog post has been super hard for me. I love goal setting. I love setting big ass goals and taking the necessary steps to conquer them. But I’m struggling to set big goals for 2018 because there are a…