Recently I’ve started getting facebook messages with questions from friends or friends of friends researching fitness certifications. When I first started thinking about getting certified I felt pretty overwhelmed. There is so much information out there once you start google…
CERTIFIED!
I PASSED!!!!!!!!!!! Excuse me while I go freak out! I am now a NASM certified personal trainer! It has been a crazy crazy 8 weeks studying for this exam and I am so relieved it’s over. When the proctor told…
NASM Live Workshop [recap]
Today was my NASM Live Workshop for Personal Training. It’s times like this I am grateful to live in Manhattan because I knew it wouldn’t be too difficult to find a workshop in the city. Today’s workshop was held at…
even better fried rice.
greetings from a [very long] NASM study break That stack of notecards is the bane of my existence. This week has been a bit… much. Working + Studying + Being Sick = one overwhelmed Kayla. Being sick ruins everything! Work…
meet my new bff NASM
Yesterday was just a test run, today started the real studying fun. [whoopsie, I was taking a study break on twitter….] It was like college all over again! In college I did my best studying and essay writing at NYU’s…
and we’re back
as much as I miss being home with family, friends and the boy, there’s is something lovely about returning to the land of perfect weather and beaches. confession: I absolutely love food shopping. In fact, I love it more than…