Recently I’ve started getting facebook messages with questions from friends or friends of friends researching fitness certifications. When I first started thinking about getting certified I felt pretty overwhelmed. There is so much information out there once you start google…
CERTIFIED!
I PASSED!!!!!!!!!!! Excuse me while I go freak out! I am now a NASM certified personal trainer! It has been a crazy crazy 8 weeks studying for this exam and I am so relieved it’s over. When the proctor told…
NASM Live Workshop [recap]
Today was my NASM Live Workshop for Personal Training. It’s times like this I am grateful to live in Manhattan because I knew it wouldn’t be too difficult to find a workshop in the city. Today’s workshop was held at…
confidence builder
Sending so much love out to the east coast. To all my friends, my family, my boyfriend and everyone effected by Sandy please stay safe and strong. I can’t stop looking at the Facebook and twitter updates thinking how surreal…