The Scoop When I first heard about WOOM Center on Well + Good, I knew I had to go. Weird yoga class focused on heightening the 5 senses? Count me in! I should preface this review by saying I was warned…
Yoga Basics #1: What You Need To Know About Yoga
Welcome to Yoga Basics! A new, weekly series I’ll be putting together for the next few Tuesdays. I am beyond excited about for what’s in store and hope you will be too! Since becoming a yoga teacher, one of the most exciting things for…
5 Yoga Classes For People That Hate Yoga
It wasn’t that long ago that I hated yoga (<— ancient blog post right there from 2012!) Even when I was at my “peak” as a high school dancer, I was far from flexible so it always seemed like yoga and my body did…