The Wellness Files // a wellness-focused interview series featuring the badass ladies that inspire me. I’m an introverted transparency-junkie (and business coach) helping female entrepreneurs harness their strengths, personality and energy to easily + authentically market their work to exactly…
The Wellness Files: Elana Lyn Gross ● The Queen of Millennial Career Advice
The Wellness Files // a wellness-focused interview series featuring the badass ladies that inspire me. I’m a content strategist at mllnnl, journalist, and founder of Elana Lyn. Elana Lyn is a personal and professional development site that provides millennial women…
The Wellness Files: Theodora Blanchfield ● The OG Fitness Blogger
The Wellness Files // a wellness-focused interview series featuring the badass ladies that inspire me. Funny story, today I’m featuring my boss. FOR REALZ! I swear I’m not doing it just to get brownie points 🙂 Theodora’s blog was one…
The Wellness Files: Alyssa Exposito ● PhD Student and Badass Fitness Instructor
The Wellness Files // a wellness-focused interview series featuring the badass ladies that inspire me. As a Miami native (yes, Cuban), Alyssa Exposito is packed with sweet and sass. Her competitive spirit fueled her passion for being physically active. With…
The Wellness Files: Julie Schechter ● from lawyer to fitness entrepreneur
The Wellness Files // a wellness-focused interview series featuring the badass ladies that inspire me. I’m Julie Schechter, and I’m the founder and CEO of fitBallet. I’ve been a dancer since I was a child, but then made a 180-degree…
The Wellness Files: Samantha Cornell ● Lawyer by Day, Fitness Blogger by Night
The Wellness Files // a wellness-focused interview series featuring the badass ladies that inspire me. My name is Samantha and I am a lawyer and the founder & editor of The Sweat Chronicles. I’m 28 years old, live for a…
The Wellness Files: Alexis Mera Damen ● The Brilliant Phrase This Fashion Entrepreneur Lives By
The Wellness Files // a wellness-focused interview series featuring the badass ladies that inspire me. I met fashion designer and entrepreneur Alexis Mera Damen a few months ago at a Holistic Happening event. My business partner Leslie had mentioned that…
The Wellness Files: Lauren Chiarello ● The intersection of fundraising and fitness
The Wellness Files // a wellness-focused interview series featuring the badass ladies that inspire me. Lauren Chiarello is one of those fitness instructors that inspires me. Like, a lot. When I’ve taken her class I’m in total awe of her…
The Wellness Files: Evann Clingan ● How to find the time to train for marathon (or conquer any BIG, time consuming goal!)
The Wellness Files // a wellness-focused interview series featuring the badass ladies that inspire me. Evann Clingan was one of the first bloggers I ever met “in real life.” We initially connected on twitter (this was before instagram became my main squeeze!) and…
The Wellness Files: Alexa Ibarra ● Why It’s SO Important To Be Selfish
The Wellness Files // a wellness-focused interview series featuring the badass ladies that inspire me. I connected with yoga teacher Alexa Ibarra during my partnership with YG Studios earlier this fall. She’s legit a pint sized bundle of energy and…
The Wellness Files: Michelle Cady ● How instagram inspired her mega career change
The Wellness Files, a wellness-focused interview series featuring the badass ladies that inspire me. Today I’m excited to feature Michelle Cady, health coach, personal trainer and a serious wealth of knowledge about all things wellness. I had the joy of teaming…
The Wellness Files: Shanna Tyler ● Why you need to use a planner
Welcome to The Wellness Files, a wellness-focused interview series featuring the badass ladies that inspire me. I’m super excited to finally launch this little project I’ve been working on behind the scenes! First up is Shanna Tyler. I connected with Shanna thanks to instagram after…