I’m back from my whirlwind trip to Costa Rica with The Weekend Sabbatical. Let me start off by saying WOW. What a freaking incredible experience and opportunity to be a part of. And what an incredible country to visit. I’ll…
Wellness Travel Essentials I Brought to Costa Rica
Hiiiii from Costa Rica! After a long day of travel I’m happy to be settling in in San Jose before heading to Dominical with The Weekend Sabbatical. I know a big part of traveling is getting away from your normal…
Six Days in Stockholm
Now that grad school is done-zo, back to my Euro trip! I LOVED Sweden. The dreamy islands. Kind people. Oat milk lattes. And stunning views everywhere you looked. It’s tough to say and compare but I think I liked Sweden more…
What to Eat, See, and Do in Copenhagen
Scandinavia was not on the top of my list of places to travel but I’m so happy I had the chance to see Copenhagen and Stockholm as of part of my trip with grad school in May. I didn’t anticipate…
Choose Adventure, Not Fear
Oh man. How do I sum up my trip to Europe? I’ve tried over and over again to summarize it, process the experience and turn it into words. So here is what I got for you: Before leaving New York…
My Rules For Wellness While Traveling
By the time you read this I’ll be just about arriving in Copenhagen! I’m traveling around Copenhagen and Stockholm for the next two weeks with school. It’s been awhile since I’ve left New York let alone travelled abroad. Or really gone…
24-Hours in Las Vegas with Barilla
When Barilla invited me to come to a fitness professional event in Las Vegas, I couldn’t say yes fast enough. I like to think of myself as the last gluten-consuming wellness blogger left. I’m a proud gluten supporter and going…
5 Easy Essentials for Wellness On the Go
Hi guys! Oh boy, it’s been quite the week. I was in Las Vegas for roughly 24-hours last week for a trip with Barilla pasta. More on that later this week (and all about my Vegas adventures!) I’ve talked about this before…
I Came, I Saw, I Ate All the Deep Dish Pizza ● What I Did In Chicago
The real reason I went to Chicago with my brother, his girlfriend and my boyfriend was to see Hamilton. Yes, a bunch of New Yorkers flew all the way to Illinois to see a show we could just as easily see…
Why I No Longer Stay Healthy On Vacation
Hi guys! I’m back from a mini vacation to Chicago. I’ll do a full recap of what we did in the (very) Windy City, but today I wanted to chit-chat about staying healthy on vacation. My definition of what that…
My 3 Los Angeles Travel Essentials
Not included: a dream and my cardigan. It’s vacation day and I could not be more excited! I’m oh so ready to hop off the plane at LAX and spend a week with my best friend from college, David. Bonus…
A Mini Vacation and A New Chapter
Last weekend I escaped cold NYC for a quick trip to visit my grandpa in Florida Uh, yeah it was pretty glorious. My parents and I stayed at the Eau Hotel in Palm Beach. All of the decor at the…