3 Common Plank Mistakes

3 COMMON PLANK MISTAKES

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MISTAKE #1: Your hips are drooping down.

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MISTAKE #1: Your hips are drooping down.

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MISTAKE #2: You are craning your neck.

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MISTAKE #2: You are craning your neck.

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MISTAKE #3: Your upper back is caving

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MISTAKE #3: Your upper back is caving

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Looking for more fitness, wellness, and yoga tips?

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