Inclusive Cues for Fitness Instructors
Fitness Instructors!
We have this incredible opportunity to uplift our students rather than bring them down. Let's be better and use our position as leaders in the fitness industry to speak using inclusive and uplifting language. Here's how:
1
"This exercise flattens your abs"
1
"This exercise strengthens your core muscles which helps reduce back pain"
2
"This exercise burns a lot of calories!!!"
2
"This exercise builds endurance for things like climbing up stairs
3
"This exercise lifts and tones your glutes"
3
"This exercise strengthens your glutes to help you avoid injury!"